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Healthy Basil Recipe

Stuff you probably don't know about basis is that it is a natural preservative, anti bacterial and has anti inflammatory properties. So in the article below you will find a nice basil recipe that will benefit your health. 

8 Facts About Basil + Basil-Nut Raw Recipe | Health

"…conditions 5. very good source of vitamin A 6. very good source of beta-carotene; because of its powerful … a good source of potassium and vitamin C"
http://beforeitsnews.com/health/2013/09/8-facts-about-basil-basil-nut-raw-recipe-2504968.html

 

 It is an excellent source of magnesium and calcium as well which will support cardiovascular health and eases joint pains.
 

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